CXWORX™ is a results program with quick gains that make you stronger and leaner. You can continually challenge yourself, regardless of your own fitness level. This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.
If you’re interested in seeing what this class has to offer and what to expect, click this link below.