BodyPump


BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

 

If you’re interested in seeing what this class has to offer and what to expect, click the link below to preview.

Les Mills Body Pump