AFPA Personal Trainer Cert
AFAA and Les Mills group fitness certifications.
Mindy specializes in detox/healthy living eating plans and provides safe, effective programs including circuit training, strength training, spinning, and interval training. She loves to work with her clients and encourage them to achieve their personal best sticking with them every step of the way! Mindy has 19 years experience in group fitness and 13 years experience as a personal trainer.
“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” –Thomas Edison”